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Title: Italian Style Fish and Vegetables
Categories: Italian Seafood
Yield: 4 Servings

2tbOlive oil
1mdSliced onion
2 1/2ozJar sliced mushrooms, drain
1/2tsBasil
1/2tsFennel
2cFrozen mixed vegetables
2lbFresh or frozen sole (thaw)
1/4tsSalt
1/4tsPepper
2mdTomatoes, sliced
1/3cGrated parmesan cheese

In a large skillet over medium heat, heat the oil. Add the onion. Add mushrooms, basil and fennel. Saute for 4 minutes or until onion is tender. Stir in frozen vegetables. Place fish fillets over vegetables, sprinkle with salt and pepper. Arrange tomato slices over fish. Reduce heat to low, cover and cook 12-16 minutes or until fish flakes with a fork. Remove from heat, sprinkle with parmesan cheese, cover and let stand until cheese melts (about 3 min).

Source: The warped mind of Linda Fields Typed for you by: Linda Fields, Cyberealm BBS Watertown NY 315-786-1120

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